U2, living in the moment, appreciating what we have

Last night I was taking the train home from seeing Watchmen with my good friend Shannon and several things coursed their way through my mind. The first was that U2's early albums are still absolutely incredible. I've worked my way through Boy, October, War, and I am now up to the Unforgettable Fire. Edge's guitar playing still stirs something up in me that I cannot quite describe. I just cannot get over how good a band they were so early in their career, I Will Follow is the first track on their first album, wrap your head around that!

And I know, I know, Bono wants to save the world...yadda, yadda, yadda...save it. They are incredible band who write incredible songs. Leave Bono's messianic complex at the door an just enjoy the music. It is possible to separate the two and there are worse things than wanting to put a stop to poverty and AIDS aren't there?

And yes, I have listened to the new album three times and I am still not falling in love with it. I decided to start over and work my way back. I want to enjoy the journey these boys from Dublin have made to get us to this point here in 2009. That's also something to think about, these fellows have been together without a break, making music, recording, touring, the whole deal, without a single line up change since 1976! That's 32 years!

OK, enough of the U2 fan boy nonsense, and no I am not Irish, I just marry Irish. This leads us to my next thought. I was thinking about my wife, Erin, and about some of my favorite memories of our six and a half years together. And I was thinking that some of my favorite memories are not of the huge life changing variety. I mean, of course, our wedding was fantastic and one of the most amazing nights of my life. And yes, it was amazing standing there holding her hand and staring up at Big Ben in London.

However, perhaps my favorite memory, is kissing her in the rain outside of her old apartment in Long Beach. And I thought about how early on in our relationship we were walking along the beach, it was at night and I was dressed in a really nice new pair of black slacks and Erin asked me to sit in the sand with her. I told her I didn't want to get sand all over my nice pants! What a fucking moron! How could I not sit in the sand by the ocean with this young woman that I was falling in love with?

Last night when Erin picked me up from the subway I was telling her how I felt that memories of the little things like those I have mentioned here were so important. And how much I regretted not sitting in the sand with her that night.

Sometimes we worry that my daughter is far too concerned with what everyone else is doing or will be doing and not what she herself is doing or will be doing. She always seems so concerned with what she may be missing or could have missed/will miss that she misses everything. She often does not seem to enjoy what she is doing because she gets so wrapped up in watching what everyone else is doing.

I know fear that she may have gotten this from me. Too many times I am looking back or ahead and not enjoying what I am doing. I am worried about what tomorrow will bring or what happened yesterday and not enjoying what I am doing. I think this is partly due to the fact that for a while I thought only of the moment and completely disregarded the consequences of my actions. I lived completely in the moment and was totally dedicated to doing whatever would make me most happy at that exact moment. This is not a good way to go about things either I soon found out.

So I think that in an effort to avoid this behavior I shifted to completely the opposite. I was always looking to what comes next and not what's going on now. What am I doing tomorrow or this weekend? That I have to be at work the next morning instead of enjoying the night I have to spend alone with my wife.

I've realized that I need to focus more on the moment, to enjoy the here and now and to not be rushing off to tomorrow or next weekend. It is good to have things to look forward to but not so much so that you don't enjoy where you are at present. I need to stop worrying about the fact that I may not be perfectly mastering a technique in Jiu Jitsu and appreciate the moment that I am being taught and the privilege of learning from such great instructors. I need to stop and enjoy my daughter giggling as I tease her or makes jokes and stop worrying about what time she has to be at a Girl Scouts function the next day. I need to enjoy sitting and watching a movie with my wife's head on my chest and stop thinking about how much work I have on my desk waiting for me the next day.

I also thought about the fact that there are so many people out there right now who have it so much worse than I do. I know that sometimes I can be overcome by thoughts of sorrow or hopelessness or frustration and that part of that is genetic and part of it is my own obsessing over meaningless crap. I am a lucky man, I am married to a fantastic woman, I have a wonderful daughter, my wife and I have good jobs, and a nice house. I have a wonderful family and amazing friends.

I have lost my father, who was one of my absolute most favorite people in the entire world. But I have not lost everything. And instead of focusing on the fact that I lost someone that I loved so very much, I think I need to try and focus more on the fact that I still have so many people who I love and who love me so very much. And to be grateful for what I do have instead of being so angry about what I no longer have anymore. And I need also need to be grateful for all those years I did have with my father. I got a little over 32 years with him and that's 29 more than Erin got with her Dad. And I need to cherish those memories, instead of regretting that there will not be more of them.
So I just want to say, stop living in the past, stop longing for the future, and live in and love the moment that you are in.